Sleep better, live better.
Are you struggling with your sleep?
An NHS-trained insomnia specialist (PhD) is here to help you sleep naturally, without medication, using the best evidence-based science.
How we help
We offer bespoke insomnia therapy and support with your sleep using the evidence-based structured programme called Cognitive Behaviour Therapy for Insomnia, or CBTI.
Online Insomnia Clinic
As clinically effective as face-to-face sessions
Easily accessible from wherever you are
Saves time, with less interruption to your day
From the comfort of your home
Insomnia Clinic Cambridge
For those who prefer an in-person, face-to-face environment
Based in beautiful Cambridge, a 10-minute walk from Cambridge train station
Sessions are held in a warm, welcoming space in a long-established health clinic
‘I’m sleeping better than I have for years - far less waking in the night and feeling much better during the day.
Highly recommended!’
Rob P, Cambridge.
Our happy clients have provided lovely testimonials on how we have helped them sleep better
